Yaz is a certified personal trainer and nutrition coach with over 10 years of experience helping clients build muscle, improve body composition, and create sustainable habits that support their health and everyday life.
 

With a background in competitive gymnastics and coaching, Yaz has a special passion for working with kids, teens, families, and women through all stages of life, including pregnancy and postpartum. She takes an individualized approach to training, meeting each client where they are and helping them build strength and confidence.

 

Her education in nutrition, gut and hormone health, and mobility allows her to look beyond the workout and help clients understand how movement, nutrition, recovery, and daily habits work together.

 

Known for being approachable and encouraging, Yaz loves connecting with her clients and creating an environment where people feel comfortable, supported, and challenged. Her goal is to make fitness something clients enjoy, understand, and can sustain for life.